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Home
Course
Schedule
Pricing
Contact
Explore our weekly
class schedule.
See upcoming class times for the current month and plan your visits with our schedule.
February 2026
Sun
Mon
Tue
Wed
Thu
Fri
Sat
Beginner
Gentle Flow
Jordan Lee
13:00-14:00
A slow paced class focused on mindful movement and relaxed breathing. Perfect for beginners or anyone looking for a calming reset.
Book now
Book now
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Intermediate
Mindful Vinyasa
Lena Rodriguez
15:00-16:00
A balanced flow linking breath with movement. Builds strength and focus while maintaining a sense of calm.
Book now
Book now
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Beginner
Morning Energy Flow
Jordan Lee
08:00-09:00
An uplifting session designed to wake up the body and boost circulation. Expect smooth sequences that leave you feeling refreshed.
Book now
Book now
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All Levels
Restorative Reset
Lena Rodriguez
15:00-16:00
A deeply relaxing class using supported poses and longer holds. Helps calm the nervous system and promote full body recovery.
Book now
Book now
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Advanced
Pilates Flow
Jordan Lee
17:00-18:00
A full body class focused on core strength, controlled movement, and alignment. Designed to improve stability, posture, and body awareness.
Book now
Book now
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Intermediate
Deep Stretch and Release
Maya Patel
18:00-19:00
A floor based class that targets tight muscles. Ideal for recovery, flexibility, and overall relaxation.
Book now
Book now
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Intermediate
Deep Stretch and Release
Maya Patel
09:00-10:00
A floor based class that targets tight muscles. Ideal for recovery, flexibility, and overall relaxation.
Book now
Book now
View more
View more
Intermediate
Mindful Vinyasa
Lena Rodriguez
14:00-15:00
A balanced flow linking breath with movement. Builds strength and focus while maintaining a sense of calm.
Book now
Book now
View more
View more
Beginner
Gentle Flow
Jordan Lee
15:00-16:00
A slow paced class focused on mindful movement and relaxed breathing. Perfect for beginners or anyone looking for a calming reset.
Book now
Book now
View more
View more
Beginner
Morning Energy Flow
Jordan Lee
09:00-10:00
An uplifting session designed to wake up the body and boost circulation. Expect smooth sequences that leave you feeling refreshed.
Book now
Book now
View more
View more
Advanced
Pilates Flow
Jordan Lee
16:00-17:00
A full body class focused on core strength, controlled movement, and alignment. Designed to improve stability, posture, and body awareness.
Book now
Book now
View more
View more
All Levels
Restorative Reset
Lena Rodriguez
18:00-19:00
A deeply relaxing class using supported poses and longer holds. Helps calm the nervous system and promote full body recovery.
Book now
Book now
View more
View more
Intermediate
Deep Stretch and Release
Maya Patel
15:00-16:00
A floor based class that targets tight muscles. Ideal for recovery, flexibility, and overall relaxation.
Book now
Book now
View more
View more
Beginner
Gentle Flow
Jordan Lee
17:00-18:00
A slow paced class focused on mindful movement and relaxed breathing. Perfect for beginners or anyone looking for a calming reset.
Book now
Book now
View more
View more
Intermediate
Mindful Vinyasa
Lena Rodriguez
18:00-19:00
A balanced flow linking breath with movement. Builds strength and focus while maintaining a sense of calm.
Book now
Book now
View more
View more
Beginner
Morning Energy Flow
Jordan Lee
12:00-13:00
An uplifting session designed to wake up the body and boost circulation. Expect smooth sequences that leave you feeling refreshed.
Book now
Book now
View more
View more
All Levels
Restorative Reset
Lena Rodriguez
13:00-14:00
A deeply relaxing class using supported poses and longer holds. Helps calm the nervous system and promote full body recovery.
Book now
Book now
View more
View more
Advanced
Pilates Flow
Jordan Lee
18:00-17:00
A full body class focused on core strength, controlled movement, and alignment. Designed to improve stability, posture, and body awareness.
Book now
Book now
View more
View more
Intermediate
Mindful Vinyasa
Lena Rodriguez
14:00-15:00
A balanced flow linking breath with movement. Builds strength and focus while maintaining a sense of calm.
Book now
Book now
View more
View more
Advanced
Pilates Flow
Jordan Lee
17:00-18:00
A full body class focused on core strength, controlled movement, and alignment. Designed to improve stability, posture, and body awareness.
Book now
Book now
View more
View more
Beginner
Gentle Flow
Jordan Lee
20:00-21:00
A slow paced class focused on mindful movement and relaxed breathing. Perfect for beginners or anyone looking for a calming reset.
Book now
Book now
View more
View more
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with us today.
Reach out anytime. Our team will get back to you within two business days.
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Gentle flow
Vinyasa
Morning Energy Flow
Pilates Flow
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